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Probio 7 The supplement contains, according to the packaging, ‘’two types of fibre and seven specially selected strains of friendly bacteria’’. It comes in two options to choose from, with 40 or 100 capsules. Also, there is another product called Forever Young Probio 7 Advanced Formula. This one, though, only contains 30 capsules. You might be wondering what is the difference between the two products. In order for you to better understand, we will describe each separately and we will start with the original, which is Forever Young Probio 7.